Together we grow! Together we heal!
Are you and your partner facing challenges in your relationship? Are you feeling disconnected, arguing too often or struggling to resolve conflicts? Don’t let these issues tear you apart!
I specialise in assisting couples in overcoming relationship difficulties and building stronger, healthier connections.
What is Couples Therapy?
Couples Therapy is a therapeutical approach designed to help couples improve their relationships, resolve conflicts, build trust issues after infidelity and enhance emotional intimacy. It can provide a safe space for
both partners to express their feelings, understand each other’s perspectives and work through challenges together.
Key Benefits:
Effective Communication Techniques: Learn how to express your needs and feelings openly and honestly, while also listening to your partner with empathy.
Conflict Resolution Strategies: Gain valuable tools to manage conflicts in a constructive and respectful way.
Renewed Intimacy and Connection: Discover ways to reignite the spark in your relationship and deepen emotional intimacy.
I offer a safe and supportive space where personal growth and understanding can flourish, benefiting both partners individually and as a couple.
How Couples Therapy Works
Initial Consultation:
An initial consultation session is an important step in the couples therapy process. It is a great opportunity for both of you to share your own perspective regarding your relationship issues. It also provides an opportunity for you to get to know me so you can decide if working with me would be suitable.
I do also offer an initial brief free consultation for 10 minutes. This can be done in person to discuss the problems in your relationship and how I can be of help.
30 minutes in depth Couples consultation £20
Therapy Sessions:
The purpose of the first session is to gain an understanding of the history of your relationship. We will work together to identify goals that you want to achieve through couples therapy. Discuss how you communicate to each other and how you manage conflict. We will also discuss your childhood experiences as this educates us on how
you behave in romantic relationships and very beneficial to the couples therapy process.
I will guide discussions, encourage open and honest communication. Including teaching practical skills for resolving conflict and enhancing intimacy.
What to expect from Couples Therapy
Non-judgmental support
Improved communication
Confidentiality
Personal growth in each partner
Enhanced emotional and physical intimacy
Get in touch
No matter where you are in your relationship journey. Couples Therapy can provide the tools and support you need to build a healthier more fulfilling relationship. Seeking help is a strength and it takes courage to begin your journey.
I look forward to supporting you!
© Brigitte's Counselling Room
powered by WebHealer