Together we grow! Together we heal!
Are you and your partner facing challenges in your relationship? Are you feeling disconnected, arguing too often or struggling to resolve conflicts? Don’t let these issues tear you apart!
I specialise in assisting couples in overcoming relationship difficulties and building stronger, healthier connections.
What is Couples Therapy?
Couples Therapy is a therapeutical approach designed to help couples improve their relationships, resolve conflicts, build trust issues after infidelity and enhance emotional intimacy. It can provide a safe space for
both partners to express their feelings, understand each other’s perspectives and work through challenges together.
Key Benefits:
Effective Communication Techniques: Learn how to express your needs and feelings openly and honestly, while also listening to your partner with empathy.
Conflict Resolution Strategies: Gain valuable tools to manage conflicts in a constructive and respectful way.
Renewed Intimacy and Connection: Discover ways to reignite the spark in your relationship and deepen emotional intimacy.
I offer a safe and supportive space where personal growth and understanding can flourish, benefiting both partners individually and as a couple.
Packages
The "New Beginnings" Couples Assessment
& First Session Package:
Is your relationship ready for a fresh start?
At Brigitte’s Counselling Room, I believe every couple deserves to thrive. If you're looking to strengthen your bond, improve communication, or navigate challenges together, our "New Beginnings" Couples Assessment & First Session Package is the perfect place to start.
For a special introductory price of £70 you'll receive:
- A comprehensive 30-minute couples assessment: We'll explore your unique relationship dynamics and identify key areas for growth.
- Your first 60-minute therapy session: We'll dive right in, beginning to address your concerns and build a foundation for positive change.
- Personalized recommendations: Based on our assessment, we'll provide clear steps and a tailored plan for your journey together.
This limited-time offer is designed to give you a taste of effective couples therapy and help you decide if I am the right fit for your relationship goals.
Ready to build a stronger connection?
The "Reconnect & Revitalize" Introductory Package:
Feeling a disconnect? It's time to reconnect and revitalize your relationship.
Life gets busy, and sometimes the spark in a relationship can dim. If you're ready to reignite your connection, enhance intimacy, and learn powerful communication tools, our "Reconnect & Revitalize" Introductory Package is for you.
For £150 (normally priced at £180), this package includes:
- Three 60-minute couples therapy sessions: Work with an experienced therapist to identify patterns, resolve conflicts, and foster deeper understanding.
- A complimentary "Relationship Blueprint" guide: A practical resource filled with exercises and tips to continue strengthening your bond outside of sessions.
- Flexible scheduling options: We'll work with your availability to make therapy convenient.
This package provides a dedicated space for you and your partner to focus on each other and build lasting positive change.
Don't wait to rediscover your connection - book your first session and secure your "Reconnect & Revitalize" package below.
How Couples Therapy Works
Initial Session:
An initial consultation session is an important step in the couples therapy process. It is a great opportunity for both of you to share your own perspective regarding your relationship issues. It also provides an opportunity for you to get to know me so you can decide if working with me would be suitable.
We will dive right in and begin to address your concerns and set goals moving forward.
Therapy Sessions:
After your initial session, we will be delving into the history of your relationship. Learning about your current communication styles and how you deal with conflict. Gaining more of an understanding of you as a couple.
You will learn how to communicate in a healthy way and how to resolve conflict. Setting healthy boundaries for your relationship to grow.
Taking part in active listening exercises to help you truly connect as a couple. Getting to know each other through thought provoking questionnaires. Receiving homework to reinforce in-session learning and the practical application of skills. This fosters motivation to actively work on your relationship in between sessions.
I will guide discussions, encourage open and honest communication. Including teaching practical skills for resolving conflict and enhancing intimacy.
What to expect from Couples Therapy
Non-judgmental support
Improved communication
Confidentiality
Personal growth in each partner
Enhanced emotional and physical intimacy
Get in touch
No matter where you are in your relationship journey. Couples Therapy can provide the tools and support you need to build a healthier more fulfilling relationship. Seeking help is a strength and it takes courage to begin your journey.
I look forward to supporting you!
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